'Yoga for Fighting' - Part 4
Pencak Silat Kura-Kura Fundamentals
Welcome to our fourth course in our 'Yoga for Fighting' Fundamentals series. This course was created for beginners to learn the basic Kura-Kura (Turtle) postures, principles and concepts required to progress quickly in the traditional Satria Fighting Arts of Indonesia.
Included in this course
- Basic postures
- Partner drills
- Self-defence applications
If you have any questions please email me at [email protected]
Matt Tucker
Course curriculum
-
2
Kura-Kura (Turtle) Fundamentals
- Kura-Kura - The Basics 1
- Back Kura-Kura - Flow
- Front Kura-Kura - Flow
- Kura-Kura - The Basics 2
- Circle Walking -Kucing, Harimau, Buaya & Kura-Kura
- Kura-Kura - Basic Applications 1
- Kura-Kura - Basic Applications 2
- Kura-Kura - Basic Applications 3
Instructor(s)
Matt Tucker